Berry Clafoutis

Red Berry Clafoutis

I’ve said it before when it comes to desserts suitable for insulin resistance, there are far and few in between. Sugar, flour, butter and fruit are out of the question which leaves little if any choice. But is there a happy medium when one is entertaining guests at home? Recently, …

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Chicken Basquaise

Chicken Basquaise

Chicken Basquaise or Poulet Basquaise is a French regional dish from the south-west. It usually has Bayonne ham but I’m omitting it in in this version. I use chicken thighs or Maryland for the recipe. You can use chicken breast but poultry on the bone gives a better flavour as it …

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