How to Make Fish Stock

How to Make Fish Stock

Following on from my Low Carb Vegetable Stock, here’s a recipe for making fish stock using fish heads and fish bones. When I buy whole fish from the fish markets, I ask the fishmonger to cut off the head which I keep in the freezer until I’m ready to make …

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Broccoli and Turmeric Soup

Broccoli and Turmeric Soup

Having discovered the benefits of turmeric, I’m keen to incorporate it into my diet. Now that it’s autumn, I’m swapping salads for nourishing soups, either to be enjoyed at lunch or dinner. I have a recipe for broccoli soup but it requires adding blue cheese and since I’m cutting down …

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